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Fitness Classes

Intro to Indoor Group Cycle

Teen (14-17), Adults (18+), Seniors (65+)
Feb 02, 2025 10:30 – 11:15 am
Reoccurring: Every Sunday from January 26 to March 9
$50 Members / $60 Community
Harry & Rose Samson Family JCC
Join our 7-week beginner indoor cycle class, designed to take you from a 20-minute ride to a full 40-minute session!
Register
Three people are riding stationary bikes in a gym, smiling and wearing athletic clothing.

Intro to Indoor Group Cycle
Teens & adults ages 14+
Sundays, January 26-March 9 • 10:30-11:15 AM

Studio A

Join our 7-week beginner indoor cycle class, designed to take you from a 20-minute ride to a full 40-minute session! Each week, you’ll build your endurance and confidence with guided workouts that gradually increase in duration and intensity. Our expert instructors will lead you through a mix of sprints, climbs, and steady-state rides, all in a fun and supportive environment. By the end of the program, you’ll feel ready to tackle longer rides. Get ready to pedal your way to a healthier, stronger you!

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Age: 18 – 99 years
February 06 at
9:00 am - 10:00 am
Every Thursday from January 9 to February 13
$120 Members / $180 Community
Harry & Rose Samson Family JCC

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Thu

06

Parkinsons Fitness Class

Age: 18 – 99 years
February 06 at
2:00 pm - 3:00 pm
Every Tuesday, Thursday from January 7 to February 13
Price: $216
Harry & Rose Samson Family JCC

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Three people are riding stationary bikes in a gym, smiling and wearing athletic clothing.

Sun

09

Intro to Indoor Group Cycle

Age: 14 – 99 years
February 09 at
10:30 am - 11:15 am
Every Sunday from January 26 to March 9
$50 Members / $60 Community
Harry & Rose Samson Family JCC

Join our 7-week beginner indoor cycle class, designed to take you from a 20-minute ride to a full 40-minute session!

Register
View Details

Fitness Classes

The letter j on a blue background.

Tue

11

Parkinsons Fitness Class

Age: 18 – 99 years
February 11 at
2:00 pm - 3:00 pm
Every Tuesday, Thursday from January 7 to February 13
Price: $216
Harry & Rose Samson Family JCC

Register
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Fitness Classes

The letter j on a blue background.

Thu

13

Women on Weights

Age: 18 – 99 years
February 13 at
9:00 am - 10:00 am
Every Thursday from January 9 to February 13
$120 Members / $180 Community
Harry & Rose Samson Family JCC

Register
View Details

Fitness Classes

The letter j on a blue background.

Thu

13

Parkinsons Fitness Class

Age: 18 – 99 years
February 13 at
2:00 pm - 3:00 pm
Every Tuesday, Thursday from January 7 to February 13
Price: $216
Harry & Rose Samson Family JCC

Register
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Fitness Classes

A group of people are practicing yoga in a gym, all in warrior pose on yoga mats.

Thu

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Wine & Yoga

Age: 21 – 99 years
February 13 at 06:30pm
$15 Members / $20 Community
Harry & Rose Samson Family JCC

What could be better than unwinding with yoga, your friends...and wine? Join us for a 1-hour gentle yoga practice suitable for all skill levels complete with wine pairings and nosh.

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Fitness Classes

Three people are riding stationary bikes in a gym, smiling and wearing athletic clothing.

Sun

16

Intro to Indoor Group Cycle

Age: 14 – 99 years
February 16 at
10:30 am - 11:15 am
Every Sunday from January 26 to March 9
$50 Members / $60 Community
Harry & Rose Samson Family JCC

Join our 7-week beginner indoor cycle class, designed to take you from a 20-minute ride to a full 40-minute session!

Register
View Details

Fitness Classes

The letter j on a blue background.

Tue

18

Parkinsons Fitness Class

Age: 18 – 99 years
February 18 at
2:00 pm - 3:00 pm
Every Tuesday, Thursday from February 18 to March 27
Price: $216
Harry & Rose Samson Family JCC

Register
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Fitness Classes

The letter j on a blue background.

Thu

20

Women on Weights

Age: 18 – 99 years
February 20 at
9:00 am - 10:00 am
Every Thursday from February 20 to March 27
$120 Members / $180 Community
Harry & Rose Samson Family JCC

Register
View Details

Fitness Classes

The letter j on a blue background.

Thu

20

Parkinsons Fitness Class

Age: 18 – 99 years
February 20 at
2:00 pm - 3:00 pm
Every Tuesday, Thursday from February 18 to March 27
Price: $216
Harry & Rose Samson Family JCC

Register
View Details

Fitness Classes

Three people are riding stationary bikes in a gym, smiling and wearing athletic clothing.

Sun

23

Intro to Indoor Group Cycle

Age: 14 – 99 years
February 23 at
10:30 am - 11:15 am
Every Sunday from January 26 to March 9
$50 Members / $60 Community
Harry & Rose Samson Family JCC

Join our 7-week beginner indoor cycle class, designed to take you from a 20-minute ride to a full 40-minute session!

Register
View Details