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Fitness Classes

Intro to Body Pump

Teen (14-17), Adults (18+), Seniors (65+)
Mar 16, 2025 10:30 – 11:30 am
Reoccurring: Every Sunday from March 16 to April 13
$40 Members / $50 Community
Harry & Rose Samson Family JCC
Are you looking for a more personalized workout class experience where you can ask questions and check your form? Join us for this 5-week Intro to Body Pump class!
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A group fitness class with six people holding weights and performing squats. They are in a gym with large mirrors and wooden floors.

Intro to Body Pump
Teens & adults ages 14+
Sundays, March 16-April 13 • 10:30-11:30 AM
Location: Studio A at the JCC

Have you been thinking about trying Body Pump but you’re not sure if you’re ready for a full class? Are you looking for a more personalized workout class experience where you can ask questions and check your form? Join us for this 5-week Intro to Body Pump class! We’ll start with the first four tracks and add one track each week until we complete a full class.

COST
JCC Members | $40
Community | $50

Questions? Contact Trish Theoharris, Group Exercise Coordinator.

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