Women's Wellness Series - Physical You

May 11, 2014

The JCC is proud to present the Women’s Health & Wellness Series in partnership with Greensquare Center for the Healing Arts.

This event, designed by women for women offers cutting edge information, hands-on experiences and practical advice for living a healthy and fulfilling life. The format of the event includes short talks by the professionals highlight in green below, followed by health-fair style booths. Interact one-on-one with a diverse range of presenters and practitioners from a wide variety of professional fields.

Our first session in the series is Physical YOU: Healthy living from Head to Toe on Sunday, May 18th from 10:00 AM – 12:00 PM in the Daniel M. Soref Community Hall at the Harry & Rose Samson Family Jewish Community Center. 

      • Charlene Watters, IHC from Integrative Health Advocates, LLC talking about Are You Toxic? Integrative Health Navigation
      • Alana Hammer, MS, LAc, Dipl, OM from Acupuncture by Alana talking about Creating Optimal Health with Traditional Chinese Medicine
      • Susan Riegg, MD from her own practice talking about The Hormone Effect on Insomnia
      • Diane Peck, Personal Trainer at the JCC talking about The Importance of Good Posture
      • Ellen Kay, LMT, Licensed Esthetician from the JCC's Teva Spa talking about Self-Massage Techniques for  Wellness
      • Steve White, E-RYT 500 Yoga & Pilates instructor at the JCC talking about Breathing-It's Easy, Right?
      • Jeffery A. Arnson, AMCNM, President of the International Microscopy Assoc. from Jeffery A. Arnson, Nutritional Microscopy talking about Blood Analysis of Your Lifestyle Choices
      • Flip Troiano, MD from Great Lakes Vital Health talking about What's on your "Health's Data Dashboard?"
      • Katherine de Shazer, LMT, CLT from Athena Therapeutic Massage talking about Are You Medi-cupping (the gentle detox)?
      • Dr. Dale Buegel, E-RYT 500 from Vitality Matters, LLC talking about Yoga Training & Wellness
      • Tracy Bretl, DO, SC from Osteopathic Manipulative Medicine talking about Osteopathic Manipulative Medicine For Musculoskeletal Pain
      • Bruce Semon, MD from Wisconsin Institute of Nutrition, LLP talking about Anti Yeast Therapy & The Power To Heal
      • Sandy Ingram, Arthritis Association Teacher at the JCC talking about Exercising with Arthritis
      • Melanie Hersch, Sales & Membership Director at the JCC talking about A One-Stop Health & Fitness Shop
      • Certifited Teva Pilates Teacher at the JCC will talk about Re-gaining Pelvic Floor Strength & Stability
      • Amy Jahner, Personal Trainer at the JCC will talk about The What and Why of Functional Interval Training 

Click here to register for this session online or contact Jennifer Ziegler at 414-967-8338 or jziegler@jccmilwaukee.org to purchase your tickets.

Click here for more information about our Wednesday, May 28th session from 6:00-8:00 PM and  save the date for our Sunday, June 8th session from 10:00 AM - 12:00 PM. (More information coming soon!)