Health & Wellness
You understand the importance of exercise but just can’t seem to find the time to work out…
Maybe today is the day you decide to make the commitment to getting and staying in shape or maybe it’s tomorrow… You’re a casual exerciser who wants to step-up your fitness routine.. You are an active or former athlete who feels that if you skip your workout it ruins your day….
If any of these statements describes you - the JCC has a meaningful option to fit your needs! From the non-exerciser who’s just getting off the couch, to the seasoned athlete who constantly seeks that next physical challenge, to those of us who fall somewhere in between - there’s a huge menu of exercise options here at the JCC. It’s just a matter of picking what works for you, your routine, and your lifestyle.
You aren’t in it alone. The JCC’s winning health, recreation and fitness team is here every step of the way. Our staff of highly trained and educated fitness professionals wake up each morning excited and eager to support your wellness plan. Our fitness professionals are continually educated, experienced and trained on the latest, up-to-date trends and philosophies in the world of fitness, exercise, and personal wellness..
Not sure which button to press on the elliptical? Need help in learning how to lower the incline on the treadmill or adjust the seat on the bike? Flag down one of our fitness floor staff members and they will be happy to help you!
We’ve eliminated the exercise intimidation factor. SERIOUSLY.
Don’t think you have to get in shape before you even start working out. Don’t worry about what you’re going to wear. Like every other corner of the JCC, the Habush Fitness facility is an open and comfortable environment. We welcome the entire community and want everyone to feel good about coming here. You’ll be greeted warmly, spoken to respectfully and welcomed whole-heartedly.
Committing to exercise is about making the best choice for your right now, the most workable choice for your lifestyle, the choice that will help you define and achieve your exercise objectives. If you are reading this, you’ve already taken that big first step! We can be your one-stop-shop for any fitness and wellness need. All of the pieces are yours for the taking as you begin to build your fitness routine…at the JCC.
Also check out our bi-monthly Wellness Newsletter!