Yoga, Core & Pelvic Floor
Thu 7:00 PM - 8:30 PM
If you have ever had a baby, this specialized class is for you. A physical therapist and a yoga instructor team to teach techniques to build pelvic floor and core strength from the inside out. * Due to the progressive nature of this class there is no drop-in availability. Adults 18 yrs and up. Instructors: Jamie Lynn Tatera, RYT & Diane Ping, PT. No class 11/27.
Registration Dates:8/6/2014 - 12/25/2014
Program Dates:11/5/2014 - 12/17/2014
Availabilty:11 of 15 seats available