40+ yrs

Fitness

Adult

Tabata Bootcamp - Circuit Training Edition

Mon, Thu 5:30 PM - 6:00 PM Mondays and Thursdays
Circuit training edition is geared towards individuals looking to improve overall fitness and add excitement to your regular exercise routine. Ages 18 & Up. Trainer: Ally Koller. No class11/27.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
11/16/2014 - 12/14/2014
Member Fee:
$80.00
Non-Member Fee:
$100.00
Availabilty:
6 of 6 seats available

Tabata Bootcamp - Weightloss Edition Session 2

Tue, Thu 5:20 PM - 6:00 PM Tuesdays and Thursdays
30 minutes is all you need- 20 seconds on, 10 seconds off. This high intensity 30 minute workout can help you improve your aerobic and anaerobic capacities as well as improve your metabolism and can help you burn more fat then a traditional 60 minute workout. Weight loss edition is geared towards individuals looking to loose 10lbs or less. Ages 18 & Up. Trainer: Sam Schley.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
10/20/2014 - 11/12/2014
Member Fee:
$80.00
Non-Member Fee:
$100.00
Availabilty:
5 of 6 seats available

Tabata Bootcamp - Weightloss Edition Session 2

Wed, Sat 9:30 AM - 10:10 AM Wednesdays and Saturdays
30 minutes is all you need- 20 seconds on, 10 seconds off. This high intensity 30 minute workout can help you improve your aerobic and anaerobic capacities as well as improve your metabolism and can help you burn more fat then a traditional 60 minute workout. Weight loss edition is geared towards individuals looking to loose 10lbs or less. Ages 18 & Up. Trainer: Katie Nickel.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
10/7/2014 - 10/31/2014
Member Fee:
$0.00
Non-Member Fee:
$0.00
Availabilty:
6 of 6 seats available

Tabata Bootcamp - Weightloss Edition Session 3

Wed, Sat 9:30 AM - 10:10 AM Wednesdays and Saturdays
30 minutes is all you need- 20 seconds on, 10 seconds off. This high intensity 30 minute workout can help you improve your aerobic and anaerobic capacities as well as improve your metabolism and can help you burn more fat then a traditional 60 minute workout. Weight loss edition is geared towards individuals looking to loose 10lbs or less. Ages 18 & Up. Trainer: Katie Nickel.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
11/3/2014 - 11/28/2014
Member Fee:
$80.00
Non-Member Fee:
$100.00
Availabilty:
6 of 6 seats available

Tabata Bootcamp - Weightloss Edition Session 3

Mon, Wed 12:00 PM - 12:40 PM Monday and Wednesdays
30 minutes is all you need- 20 seconds on, 10 seconds off. This high intensity 30 minute workout can help you improve your aerobic and anaerobic capacities as well as improve your metabolism and can help you burn more fat then a traditional 60 minute workout. Weight loss edition is geared towards individuals looking to loose 10lbs or less. Ages 18 & Up. Trainer: Amy Jahner.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
11/2/2014 - 11/25/2014
Member Fee:
$80.00
Non-Member Fee:
$100.00
Availabilty:
6 of 6 seats available

Tabata Bootcamp - Weightloss Session 3

Tue, Thu 5:20 PM - 6:00 PM Tuesdays and Thursdays
30 minutes is all you need- 20 seconds on, 10 seconds off. This high intensity 30 minute workout can help you improve your aerobic and anaerobic capacities as well as improve your metabolism and can help you burn more fat then a traditional 60 minute workout. Weight loss edition is geared towards individuals looking to loose 10lbs or less. Ages 18 & Up. Trainer: Sam Schley. No class 11/27.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
11/17/2014 - 12/14/2014
Member Fee:
$80.00
Non-Member Fee:
$100.00
Availabilty:
6 of 6 seats available

Tai Chi for Energy

Thu 10:15 AM - 11:00 AM
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
10/22/2014 - 12/17/2014
Member Fee:
$0.00
Non-Member Fee:
$48.00
Availabilty:
9 of 12 seats available

Wellness

Teva Pilates

Teva Pilates - Mixed Level

Fri Mixed Level Pilates Mat
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
9/4/2014 - 12/18/2014
Member Fee:
$96.00
Non-Member Fee:
$144.00
Availabilty:
2 of 12 seats available

Teva Pilates Apparatus Class Session 2

Wed 11:45 AM - 12:40 PM
Apparatus sessions are a great way to supplement your mat classes, private training or begin a new exercise regimen with a friend or two. The classes are tailored to meet the needs of the group. The Reformer, Tower and Chair will all be used as well as small props. All Pilates apparatus is spring based which add resistence to exercises or assists with certain movements. Adults 14 yrs and up. Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class. Instructor: Kathy Loveless. No class 11/26.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
10/28/2014 - 12/16/2014
Member Fee:
$210.00
Non-Member Fee:
$280.00
Availabilty:
4 of 4 seats available

Teva Pilates Apparatus Class Session 2

Sat 11:30 AM - 12: 25 PM
Apparatus sessions are a great way to supplement your mat classes, private training or begin a new exercise regimen with a friend or two. The classes are tailored to meet the needs of the group. The Reformer, Tower and Chair will all be used as well as small props. All Pilates apparatus is spring based which add resistence to exercises or assists with certain movements. Adults 14 yrs and up. Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class. Instructor: Paula Biasi. No class 11/29.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
10/24/2014 - 12/12/2014
Member Fee:
$210.00
Non-Member Fee:
$280.00
Availabilty:
4 of 4 seats available

Teva Pilates Apparatus Class Session 2

Sun 9:10 AM - 10:05 AM
Apparatus sessions are a great way to supplement your mat classes, private training or begin a new exercise regimen with a friend or two. The classes are tailored to meet the needs of the group. The Reformer, Tower and Chair will all be used as well as small props. All Pilates apparatus is spring based which add resistence to exercises or assists with certain movements. Adults 14 yrs and up. Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class. Instructor: Paula Biasi. No class 11/30.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
10/25/2014 - 12/13/2014
Member Fee:
$210.00
Non-Member Fee:
$280.00
Availabilty:
3 of 4 seats available

Teva Pilates Ballet Barre

Wed 6:00 PM - 6:55 PM
Barre Class is designed to lengthen and strengthen the body. It employs elements of classical Ballet and Pilates in order to sculpt arms, tighten the abdominals, tone the hamstrings and lift the rear end. Standing exercises at the Barre, small weights and mat work all combine to improve strength and alignment to help you move through your day with the ease of a dancer! Adults 14 yrs and up Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class. Instructor Christal Wagner. No class 9/24, 10/8, 10/15 and 11/27.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
9/2/2014 - 12/16/2014
Member Fee:
$96.00
Non-Member Fee:
$144.00
Availabilty:
8 of 15 seats available

Teva Pilates Ballet Barre

Wed 10:30 AM - 11:25 AM
Barre Class is designed to lengthen and strengthen the body. It employs elements of classical Ballet and Pilates in order to sculpt arms, tighten the abdominals, tone the hamstrings and lift the rear end. Standing exercises at the Barre, small weights and mat work all combine to improve strength and alignment to help you move through your day with the ease of a dancer! Adults 14 yrs and up Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class. Instructror:Teri Stevens. No class 9/24, 10/8, 10/15 and 11/27.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
9/9/2014 - 12/16/2014
Member Fee:
$120.00
Non-Member Fee:
$180.00
Availabilty:
9 of 15 seats available

Teva Pilates Ballet Barre

Sun 10:30 AM - 11:25 Am
Barre Class is designed to lengthen and strengthen the body. It employs elements of classical Ballet and Pilates in order to sculpt arms, tighten the abdominals, tone the hamstrings and lift the rear end. Standing exercises at the Barre, small weights and mat work all combine to improve strength and alignment to help you move through your day with the ease of a dancer! Adults 14 yrs and up Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class. Instructor: Terri Stevens.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
9/6/2014 - 12/13/2014
Member Fee:
$120.00
Non-Member Fee:
$180.00
Availabilty:
10 of 15 seats available

Teva Pilates Beginner Mat

Thu 7:00 PM - 7:55 PM
Come learn Pilates Fundamentals in this beginner mat class. The foundation of Pilates incorporates six principles which will change the way you think about your present fitness routine. Breath, Centering, Concentration, Control, Precision & Flow. Find out how these principles can challenge your core and leave you long, lean and strong. Adults 14 yrs and up. Drop-ins are welcome if space is available -pleasecontact Teva Pilates Director prior to attending class. Instructor: Kathy Loveless. No class 11/27.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
10/29/2014 - 12/17/2014
Member Fee:
$56.00
Non-Member Fee:
$84.00
Availabilty:
10 of 15 seats available