Attention JCC Members and Guests: Both the Marcus Gym and Family Gym will be occupied by our JCC Basketball Camp this week August 22 – 26 from 9:00 am – 4:00 pm. Thank you for your understanding and patience.

18-39 yrs

Aquatics

Youth Aquatics

Youth Level 4

Wed 5:00 PM- 5:40 PM
Participants in this class must be able to complete the front & back crawl for 25 yards, breaststroke for 15 yards and tread/float water for 1 minute. Activities include introduction to underwater swimming, standing dives, front & back turns and refinement of all strokes. No class on 10/12 and 11/23.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/13/2016 - 12/13/2016
Member Fee:
$102.00
Non-Member Fee:
$144.00
Availabilty:
8 of 8 seats available

Youth Level 4

Sat 11:15 AM- 11:55 AM
Participants in this class must be able to complete the front & back crawl for 25 yards, breaststroke for 15 yards and tread/float water for 1 minute. Activities include introduction to underwater swimming, standing dives, front & back turns and refinement of all strokes.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/16/2016 - 12/16/2016
Member Fee:
$119.00
Non-Member Fee:
$168.00
Availabilty:
8 of 8 seats available

Youth Level 5/6

Sun 2:20 PM- 3:00 PM
Participants in this class must be able to do the following activity (minimally) A) jump into deep water, swim the front crawl for 25 yards, maintain position on back for 1 minute then swim the elementary back stroke for 15 yards and B) swim the breaststroke for 15 yards, tread water for 1 min then swim back crawl for 25 yards. Activities will include refinement and endurance of all strokes, flip turns while swimming on front & back, shallow start dive and development of setting up a swimming fitness program. No class on 10/2, 10/16, and 10/23.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/10/2016 - 12/10/2016
Member Fee:
$93.50
Non-Member Fee:
$132.00
Availabilty:
8 of 8 seats available

Youth Level 5/6

Sun 11:15 AM- 11:55 AM
Participants in this class must be able to do the following activity (minimally) A) jump into deep water, swim the front crawl for 25 yards, maintain position on back for 1 minute then swim the elementary back stroke for 15 yards and B) swim the breaststroke for 15 yards, tread water for 1 min then swim back crawl for 25 yards. Activities will include refinement and endurance of all strokes, flip turns while swimming on front & back, shallow start dive and development of setting up a swimming fitness program.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/16/2016 - 12/16/2016
Member Fee:
$119.00
Non-Member Fee:
$168.00
Availabilty:
8 of 8 seats available

Education

Jewish Education

Back to the Sources: The Haggadah

Thu 9:30 AM- 11:15 AM
The Haggadah, our source for observing the Seder, the primary Passover ritual, has a rich and suprising history. We will examine the text itself and its meaning, as well as its development over the centuries, its publication history, the evolution of its many manuscripts and printed editions and illuminations, its customs and even its music. No class 11/24 or 12/29.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
11/2/2016 - 2/15/2017
Member Fee:
$85.00
Non-Member Fee:
$100.00
Availabilty:
100 of 100 seats available

Enrichment

Children

Adaptive Art for STARS

Thu 5:15 PM- 6:00 PM
Come explore the world of art as we stimulate fine motor skills and sensory experiences. Designed for children with special needs we will be using materials like paint,clay,paper materials and cutting. The class will allow your child to discover another side of self expression and enjoy the feeling of success.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/14/2016 - 10/19/2016
Member Fee:
$75.00
Non-Member Fee:
$90.00
Availabilty:
8 of 8 seats available

Pre-Teen/Teen Mindfulness/Yoga (ages 12+)

Tue 5:30 PM- 6:30 PM
Anchor into the quiet, still place inside & enjoy a sense of freedom from the demands of school, peer relationships, and stacked schedules. Guided breath work, visualization, movement with breath, & fun mindfulness activities in a peer supported, stress-reducing, non-judgmental, compassionate environment.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/31/2016 - 12/12/2016
Member Fee:
$84.00
Non-Member Fee:
$105.00
Availabilty:
12 of 12 seats available

STARS Fit Class

Mon 4:15 PM- 5:15 PM
This class will teach young adolescents and young adults with special needs how to use the JCC's fitness equipment as well as learning the fitness basics in a small group exercise setting. Improving and maintaining 'functional fitness' helps individuals with daily functional living skills and promotes positive social interaction. Class will also include aerobic exercises, stretching and weight training.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/30/2016 - 12/11/2016
Member Fee:
$100.00
Non-Member Fee:
$125.00
Availabilty:
5 of 5 seats available

STARS Yoga

Mon 5:15 PM- 6:00 PM
Calming, energizing, strengthening, balancing, grounding yoga postures are taught along with breathing and relaxation techniques. Yoga helps to build a strong, flexible body, calm balanced mind and a kind, loving heart. Modifications will be made based upon individual child's ability. All levels welcome. 
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/30/2016 - 12/11/2016
Member Fee:
$90.00
Non-Member Fee:
$110.00
Availabilty:
10 of 10 seats available

Sunday STARS- Upstream Arts Combo

Sun 1:00 PM- 2:45 PM
New This Fall we will be combining two very successful programs into one amazing 3 week session. Sign up individually or for the session. Upstream Arts will be here for 3 consecutive Sundays focusing on the Art of Social Skills. Participants will gain hands-on experience using the arts as a tool for positive self expression in everyday life. Each session will also include a component of Sunday STARS with either a Fit class, Yoga, Zumba or Music!
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/15/2016 - 10/15/2016
Member Fee:
$30.00
Non-Member Fee:
$35.00
Availabilty:
30 of 30 seats available

Sunday STARS- Upstream Arts Combo

Sun 1:00 PM- 2:45 PM
New This Fall we will be combining two very successful programs into one amazing 3 week session. Sign up individually or for the session. Upstream Arts will be here for 3 consecutive Sundays focusing on the Art of Social Skills. Participants will gain hands-on experience using the arts as a tool for positive self expression in everyday life. Each session will also include a component of Sunday STARS with either a Fit class, Yoga, Zumba or Music!
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/22/2016 - 10/22/2016
Member Fee:
$30.00
Non-Member Fee:
$35.00
Availabilty:
30 of 30 seats available

Sunday STARS- Upstream Arts Combo

Sun 1:00 PM 2:45 PM
New This Fall we will be combining two very successful programs into one amazing 3 week session. Sign up individually or for the session. Upstream Arts will be here for 3 consecutive Sundays focusing on the Art of Social Skills. Participants will gain hands-on experience using the arts as a tool for positive self expression in everyday life. Each session will also include a component of Sunday STARS with either a Fit class, Yoga, Zumba or Music!
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/29/2016 - 10/29/2016
Member Fee:
$30.00
Non-Member Fee:
$35.00
Availabilty:
30 of 30 seats available

Fitness

Adult

Adult Men's Basketball Master League

Sun 8:00 AM- 12:00 PM
Players must be members in order to play in our round-robin league. Games are played in the Marcus Gym and MJDS Fieldhouse. Registration Deadline: 10/7/16.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/9/2016 - 12/16/2016
Member Fee:
$80.00
Non-Member Fee:
$0.00
Availabilty:
100 of 100 seats available

Adult Men's Basketball Open League Members Only

Sun 8:00 AM- 12:00 PM
Players must be members in order to play in our round-robin league. Games are played in the Marcus Gym and MJDS Fieldhouse. Registration Deadline: 10/7/16.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/9/2016 - 12/16/2016
Member Fee:
$80.00
Non-Member Fee:
$0.00
Availabilty:
100 of 100 seats available

Letting Go, Abundance, Harvest, and Savoring

Sun 1:00 PM- 3:00 PM
Explore the power of autumn and learn the steps of letting go and mindful living through the change of seasons. Sensei Thom will share the tools and skills of contemplative journaling, letting go meditations, positive rituals for individuals and family, working with and surrendering to change, and the indigenous wisdom of living in harmony with the seasons. This workshop will be enriching and life transforming for anyone ready to live a more contemplative, peaceful, and healthy lifestyle through any seasonal change. Bring your journals and note taking encouraged! Lots of information will be shared. SIgn up with a buddy and save $5. This will be held in the Community Hall.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/17/2016 - 9/17/2016
Member Fee:
$45.00
Non-Member Fee:
$60.00
Availabilty:
30 of 30 seats available