18-39 yrs

Aquatics

Youth Aquatics

Session 2 Youth Aquatics Level 3

Wed 4:15 PM - 4:55 PM
Participants in this class must be able to complete the front crawl with rotary breathing & back crawl for 15 yards and tread water/float for 30 seconds and get back to safety. Activities will include introduction to several new strokes: the butterfly stroke (kick & body motion), the back crawl, elementary backstroke and the breast stroke arm movement and jumping into deep water and an introduction to diving. Instructor ratio to students is 1:8.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/24/2015 - 3/31/2015
Member Fee:
$45.00
Non-Member Fee:
$66.00
Availabilty:
3 of 8 seats available

Session 2 Youth Aquatics Level 3

Sat 9:35 AM - 10:15 AM
Participants in this class must be able to complete the front crawl with rotary breathing & back crawl for 15 yards and tread water/float for 30 seconds and get back to safety. Activities will include introduction to several new strokes: the butterfly stroke (kick & body motion), the back crawl, elementary backstroke and the breast stroke arm movement and jumping into deep water and an introduction to diving. Instructor ratio to students is 1:8. Note: Last class is 3/28/15.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/27/2015 - 3/27/2015

Session 2 Youth Aquatics Level 3

Sat 10:20 AM - 11:00 AM
Participants in this class must be able to complete the front crawl with rotary breathing & back crawl for 15 yards and tread water/float for 30 seconds and get back to safety. Activities will include introduction to several new strokes: the butterfly stroke (kick & body motion), the back crawl, elementary backstroke and the breast stroke arm movement and jumping into deep water and an introduction to diving. Instructor ratio to students is 1:8. Note: Last class is 3/28/15.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/27/2015 - 3/27/2015
Member Fee:
$37.50
Non-Member Fee:
$55.00
Availabilty:
2 of 8 seats available

Session 2 Youth Aquatics Level 4

Sun 2:30 PM - 3:10 PM
Participants in this class must be able to complete the front & back crawl for 25 yards, breaststroke for 15 yards and tread/float water for 1 minute. Activities include introduction to underwater swimming, standing dives, front & back turns and refinement of all strokes. Instructor ratio to students is 1:8.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/21/2015 - 3/28/2015
Member Fee:
$45.00
Non-Member Fee:
$66.00
Availabilty:
6 of 8 seats available

Session 2 Youth Aquatics Level 4

Mon 5:00 PM - 5:40 PM
Participants in this class must be able to complete the front & back crawl for 25 yards, breaststroke for 15 yards and tread/float water for 1 minute. Activities include introduction to underwater swimming, standing dives, front & back turns and refinement of all strokes. Instructor ratio to students is 1:8.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/22/2015 - 3/29/2015
Member Fee:
$45.00
Non-Member Fee:
$66.00
Availabilty:
4 of 8 seats available

Session 2 Youth Aquatics Level 4

Wed 4:15 PM - 4:55 PM
Participants in this class must be able to complete the front & back crawl for 25 yards, breaststroke for 15 yards and tread/float water for 1 minute. Activities include introduction to underwater swimming, standing dives, front & back turns and refinement of all strokes. Instructor ratio to students is 1:8.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/24/2015 - 3/31/2015
Member Fee:
$45.00
Non-Member Fee:
$66.00
Availabilty:
3 of 8 seats available

Session 2 Youth Aquatics Level 4

Sat 10:20 AM - 11:00 AM
Participants in this class must be able to complete the front & back crawl for 25 yards, breaststroke for 15 yards and tread/float water for 1 minute. Activities include introduction to underwater swimming, standing dives, front & back turns and refinement of all strokes. Instructor ratio to students is 1:8. Note: Last class is 3/28/15.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/27/2015 - 3/27/2015
Member Fee:
$37.50
Non-Member Fee:
$55.00
Availabilty:
5 of 8 seats available

Session 2 Youth Aquatics Level 5-6

Sun 2:30 PM - 3:10 PM
Participants in this class must be able to do the following activity (minimally) A) jump into deep water, swim the front crawl for 25 yards, maintain position on back for 1 minute then swim the elementary back stroke for 15 yards and B) swim the breaststroke for 15 yards, tread water for 1 min then swim back crawl for 25 yards. Activities will include refinement and endurance of all strokes, flip turns while swimming on front & back, shallow start dive and development of setting up a swimming fitness program. Instructor ratio to students is 1:8.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/21/2015 - 3/28/2015
Member Fee:
$45.00
Non-Member Fee:
$66.00
Availabilty:
7 of 8 seats available

Session 2 Youth Aquatics Level 5-6

Sat 11:05 AM - 11:45 AM
Participants in this class must be able to do the following activity (minimally) A) jump into deep water, swim the front crawl for 25 yards, maintain position on back for 1 minute then swim the elementary back stroke for 15 yards and B) swim the breaststroke for 15 yards, tread water for 1 min then swim back crawl for 25 yards. Activities will include refinement and endurance of all strokes, flip turns while swimming on front & back, shallow start dive and development of setting up a swimming fitness program. Instructor ratio to students is 1:8. Note: Last class is 3/28/15.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/27/2015 - 3/27/2015
Member Fee:
$37.50
Non-Member Fee:
$55.00
Availabilty:
3 of 8 seats available

Triggerfish Swim Team Mon - Thurs

Mon, Tue, Wed, Thu 4:15 PM - 5:45 PM
Participants in this program must meet the requirements of Youth Level 5/6 to be successful. THe program is designed to introduce your child to the concept of a swim team and using swimming as a form of exercise. Swimmers can participate in practices/workouts once or twice a week learning a proper warm-up and refinement of strokes through drills to understand a balanced workout/practice. All swimmers will review the basic components of competitive swimming strokes, starts, turns and training tactics.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/10/2015 - 4/3/2015
Member Fee:
$480.00
Non-Member Fee:
$640.00
Availabilty:
47 of 50 seats available

Triggerfish Swim Team Tue-Thurs

Tue, Thu 4:15 PM - 5:45 PM
Participants in this program must meet the requirements of Youth Level 5/6 to be successful. THe program is designed to introduce your child to the concept of a swim team and using swimming as a form of exercise. Swimmers can participate in practices/workouts once or twice a week learning a proper warm-up and refinement of strokes through drills to understand a balanced workout/practice. All swimmers will review the basic components of competitive swimming strokes, starts, turns and training tactics.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/10/2015 - 4/3/2015
Member Fee:
$240.00
Non-Member Fee:
$320.00
Availabilty:
27 of 50 seats available

Enrichment

Children

STARS Music Therapy II

Sun 2:15 PM - 3:15 PM
Classes will include a multisensory framework that includes singing, speech, instrument playing, and movement as its primary elements.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/17/2015 - 3/14/2015
Member Fee:
$70.00
Non-Member Fee:
$85.00
Availabilty:
10 of 10 seats available

STARS Yoga Session II

Mon 5:15 PM - 6:00 PM
Calming, energizing, strengthening, balancing, grounding yoga postures are taught along with breathing and relaxation techniques. Yoga helps to build a strong, flexible body, calm balanced mind and a kind, loving heart. Modifications will be made based upon individual child's ability. All levels welcome.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/22/2015 - 3/22/2015
Member Fee:
$50.00
Non-Member Fee:
$65.00
Availabilty:
6 of 10 seats available

Wellness

Teva Yoga

Mindfulness and Self-Compassion

Fri 9:30-10:45am
This course, Exploring the Path of Mindful Self-Compassion, will provide you with tools for cultivating mindful self-compassion, which is often a precursor to experiencing true compassion for others. Mindfulness develops our capacity to be fully aware and present with what is happening in each moment. And self-compassion increases our ability to experience a loving, nurturing presence to hold our experience of the present moment. Mindful self-compassion cultivates a joining of these two elements. Each class session will include a discussion of the elements of mindfulness and self compassion, guided meditation practices (including the compassionate body scan, soothing breath meditations, and softening to difficult emotions), as well as optional group sharing. Whether you are new to mindfulness or an experienced mindfulness practitioner, this class will help you to begin or deepen your journey down the path of mindful self-compassion.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/12/2015 - 3/26/2015
Member Fee:
$88.00
Non-Member Fee:
$99.00
Availabilty:
3 of 12 seats available