18-39 yrs

Aquatics

Adult Aquatics

Session 1 Mastery Swimming

Mon 6:30 PM-7:15 PM
This program is designed for the adult swimmer who is proficient in all strokes and is looking to improve and refine their strokes to become a more efficient swimmer as well as increase their endurance to be able to swim for fitness and/or train for a particular race (i.e. triathlon). Our coach will create a dynamic and challenging swim workout to help you get in great swimming shape.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
9/13/2015 - 10/25/2015
Member Fee:
$52.50
Non-Member Fee:
$77.00
Availabilty:
10 of 10 seats available

Session 2 Mastery Swimming

Mon 6:30 PM-7:15 PM
This program is designed for the adult swimmer who is proficient in all strokes and is looking to improve and refine their strokes to become a more efficient swimmer as well as increase their endurance to be able to swim for fitness and/or train for a particular race (i.e. triathlon). Our coach will create a dynamic and challenging swim workout to help you get in great swimming shape.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
11/15/2015 - 12/13/2015
Member Fee:
$52.50
Non-Member Fee:
$77.00
Availabilty:
9 of 10 seats available

Education

Jewish Education

Back to the Sources 1

Thu 9:30 AM-11:15 AM
This collection of Biblical books actually didn't make it into the final cut of the Hebrew Bible! The works were included in the Septuagint - the first translation of the Hebrew Bible into Greek in the Third Century BCE. Although it is not included in the Hebrew Bible which was finalized some 4 centuries later, it IS included in some Christian Bibles. The books of the Apocrypha are indeed similar to those of the Hebrew Bible and include works such as the Books of the Macabees, Tobit, Suzanna, The Book of Jubilees and more. We will study these amazing little known books, and will explore the reasons they were not included in the final cut of the Hebrew Scriptures.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
10/14/2015 - 12/16/2015
Member Fee:
$75.00
Non-Member Fee:
$85.00
Availabilty:
92 of 100 seats available

Tapestry of Jewish Short Stories

Fri 1:00 PM-2:30 PM
Although Bernard Malamud (1914 - 1986) wrote short stories and novels, he true masterpieces were his short stories. This year we will examine his most extraordinary body of work. Bernard Malamud, The Complete Stories, Ferrar, Straus and Giroux, 1998 Preparation for the first class (October 2): Read "The Jewbird."
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
10/1/2015 - 12/3/2015
Member Fee:
$50.00
Non-Member Fee:
$60.00
Availabilty:
88 of 100 seats available

Enrichment

Children

STARS Fit Class

Mon 4:00 PM-5:00 PM
This class will teach young adolescents and young adults with special needs how to use the JCC's fitness equipment as well as learning the fitness basics in a small group exercise setting. Improving and maintaining 'functional fitness' helps individuals with daily functional living skills and promotes positive social interaction. Class will also include aerobic exercises, stretching and weight training.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
10/11/2015 - 12/13/2015
Member Fee:
$96.00
Non-Member Fee:
$120.00
Availabilty:
5 of 5 seats available

Sunday STARS - December 13

Sun 1:45 PM-3:30 PM
Integrates children with diverse abilities with mainstream children. Children are grouped by age and engage in fun activities that focus on social and gross motor skill development. Experienced staff and and teachers are group leaders.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
12/12/2015 - 12/12/2015
Member Fee:
$0.00
Non-Member Fee:
$0.00
Availabilty:
35 of 35 seats available

Sunday STARS - October 18

Sun 1:45 PM-3:30 PM
Integrates children with diverse abilities with mainstream children. Children are grouped by age and engage in fun activities that focus on social and gross motor skill development. Experienced staff and and teachers are group leaders.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
10/17/2015 - 10/17/2015
Member Fee:
$0.00
Non-Member Fee:
$0.00
Availabilty:
35 of 35 seats available

Sunday STARS / Upstream Arts - November 8

Sun 1:15 PM-3:00 PM
Integrates children with diverse abilities with mainstream children. Children are grouped by age and engage in fun activities that focus on social and gross motor skill development. Experienced staff and and teachers are group leaders. Participants will gain hands-on experience using the arts as a tool for positive self expression in everyday life. UA integrates all individuals with diverse abilities into programming designed to deveop social and comunication skills.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
11/7/2015 - 11/7/2015
Member Fee:
$0.00
Non-Member Fee:
$0.00
Availabilty:
35 of 35 seats available

Upstream Arts - Ages 12-30

Mon, Tue, Wed, Thu 5:45 PM-7:15 PM
Participants will gain hands-on experience using the arts as a tool for positive self expression in everyday life.UA integrates all individuals with diverse abilities into programming designed to deveop social and comunication skills.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
11/8/2015 - 11/11/2015
Member Fee:
$0.00
Non-Member Fee:
$0.00
Availabilty:
15 of 15 seats available

Fitness

Adult

Adult Men's Basketball Open League

Sun 8:00 AM-12:00 PM
Players must be members in order to play in our round-robin league. Games are played in the Marcus Gym and MJDS Fieldhouse.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
10/24/2015 - 12/26/2015
Member Fee:
$80.00
Non-Member Fee:
$0.00
Availabilty:
99 of 100 seats available

Session 1 Insanity

Mon 9:00 AM-10:00 AM
INSANITY® Plyometric-based, high intensity exercise class where you won't need equipment or weights-just the desire to dig deep and push past your limits. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
10/11/2015 - 11/15/2015
Member Fee:
$60.00
Non-Member Fee:
$90.00
Availabilty:
12 of 12 seats available

Session 2 Insanity

Mon 9:00 AM-10:00 AM
INSANITY® Plyometric-based, high intensity exercise class where you won't need equipment or weights-just the desire to dig deep and push past your limits. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
11/22/2015 - 12/13/2015
Member Fee:
$40.00
Non-Member Fee:
$60.00
Availabilty:
12 of 12 seats available

Wellness

Teva Pilates

Happy Hour Mat Pilates

Fri 4:30 PM-5:25 PM
A 55 minute mixed level mat class will jumpstart your weekend in a fun and challenging way. Light snacks, glass of wine and conversation to follow! Bring a friend and get a $10 off Spa Service coupon.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
11/19/2015 - 11/19/2015
Member Fee:
$15.00
Non-Member Fee:
$20.00
Availabilty:
15 of 15 seats available

Teva Yoga

Mindfulness and Self-Compassion

Mon 7:00 PM-8:00 PM
Mindfulness develops our capacity to be fully aware and present with what is happening in each moment. Self-compassion allows us access to a loving, nurturing presence that can hold our present moment experience. This class will include an exploration of the elements of mindfulness and self-compassion, mindful movement, guided meditation practices, and group sharing.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
10/18/2015 - 11/22/2015
Member Fee:
$84.00
Non-Member Fee:
$96.00
Availabilty:
15 of 15 seats available