14-17 yrs

Wellness

Pilates

Pilates Mat/Reformer Clinic 2

Fri F, 9:15am Mar 3-Apr 7
A fun group class with 2 teachers. Whole body conditioning workout will incorporate 25 minutes of appratus work and 25 minutes of Pilates mat. Basic experience in Pilates reformer work is required or approval from instructor. Drop-in fee $30 when available
Registration Dates:
12/4/2016 - 4/7/2017
Program Dates:
3/2/2017 - 4/6/2017
Member Fee:
$150.00
Non-Member Fee:
$225.00
Availabilty:
5 of 8 seats available

Pilates with Props

Thu Thurs., Jan 12-Feb 16
Add variety to your Pilates repertoire with this challenging prop class. Utilizing stability balls, foam rollers and resistance bands, you will target the muscles of the core, legs and butt and arms. This truly is a complete body workout that will leave you feeling energized strong and stretched. Prior Pilates experience suggested.
Registration Dates:
12/4/2016 - 4/7/2017
Program Dates:
1/11/2017 - 2/15/2017
Member Fee:
$60.00
Non-Member Fee:
$90.00
Availabilty:
9 of 10 seats available

Serenity Bootcamp

Thu Thurs, Jan 12-Feb 16
This class takes fitness to another level by blending Pilates, yoga, barre and wrights for an amazing cardiovascular, strength toning and stretching workout. Your body will feel stronger and more functional after every class.
Registration Dates:
12/4/2016 - 4/7/2017
Program Dates:
1/11/2017 - 2/15/2017

Yoga

Men's Only Yoga (Session 1)

Mon 6:00 PM- 7:00 PM
If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
12/4/2016 - 4/7/2017
Program Dates:
1/8/2017 - 2/12/2017
Member Fee:
$60.00
Non-Member Fee:
$90.00
Availabilty:
12 of 15 seats available

Men's Only Yoga (Session 2)

Mon 6:00 PM- 7:00 PM
If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
12/4/2016 - 4/7/2017
Program Dates:
2/19/2017 - 4/2/2017
Member Fee:
$70.00
Non-Member Fee:
$105.00
Availabilty:
13 of 15 seats available

Mindfulness Tools for Daily Life Part 1

Fri 9:00-10:15am
Registration Dates:
12/4/2016 - 4/7/2017
Program Dates:
2/2/2017 - 3/2/2017
Member Fee:
$120.00
Non-Member Fee:
$125.00
Availabilty:
12 of 12 seats available

Mindfulness Tools for Daily Life Part 1

Fri 9:00-10:15a
Registration Dates:
12/4/2016 - 4/7/2017
Program Dates:
2/2/2017 - 4/6/2017
Member Fee:
$195.00
Non-Member Fee:
$200.00
Availabilty:
12 of 12 seats available