14-17 yrs

Wellness

Teva Pilates

Pilates Mat for Everyone Sundays

Sun 9:05 AM- 10:00 AM
Come learn Pilates Fundamentals in this beginner mat class. The foundation of Pilates incorporates six principles which will change the way you think about your present fitness routine. Breath, Centering, Concentration, Control, Precision & Flow. Find out how these principles can challenge your core and leave you long, lean and strong. No class on 4/24.
Registration Dates:
3/13/2016 - 5/15/2016
Program Dates:
4/2/2016 - 6/4/2016
Member Fee:
$72.00
Non-Member Fee:
$108.00
Availabilty:
15 of 15 seats available

Pilates Mat Reformer Clinic Session 1

Fri 9:15 AM- 10:10 AM
A Unique Class that incorporates 2 Pilates teachers and allows up to 8 participants. This whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Pilates Mat. Basic experience in Pilates reformer work is required or approval from instructor. Modifications or variations can always be used to assist or challenge students. $30 Drop in fee when available. No class 4/29.
Registration Dates:
3/13/2016 - 5/15/2016
Program Dates:
4/7/2016 - 5/12/2016
Member Fee:
$125.00
Non-Member Fee:
$175.00
Availabilty:
4 of 4 seats available

Pilates Mat Reformer Clinic Session 2

Fri 9:15 AM- 10:10 AM
A unique class that incorporates 2 Pilates teachers and allows up to 8 participants. This whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Pilates Mat. Basic experience in Pilates reformer work is required or approval from instructor. Modifications or variations can always be used to assist or challenge students. $30 drop in fee when available.
Registration Dates:
3/13/2016 - 5/15/2016
Program Dates:
5/19/2016 - 6/9/2016
Member Fee:
$100.00
Non-Member Fee:
$140.00
Availabilty:
8 of 8 seats available

Pilates Power Apparatus Circuit

Thu 10:00 AM- 10:55 AM
Come join us in the Pilates Studio for a series of power workouts. Different Apparatus including Cardio Jumpboard, the Pilates Chair and small props will be used to give you that energy to let you flow to the weekend. Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class.
Registration Dates:
3/13/2016 - 5/15/2016
Program Dates:
4/6/2016 - 5/11/2016
Member Fee:
$150.00
Non-Member Fee:
$210.00
Availabilty:
4 of 4 seats available

Pilates/Barre Reformer Clinic Session 2

Tue 9:30 AM- 10:25 AM
A Unique Class that incorporates 2 Pilates teachers and allows up to 8 participants. This whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Ballet Barre. Basic experience in Pilates reformer work is required or approval from instructor. Modifications or variations can always be used to assist or challenge students. $30 Drop in fee when available. Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class.
Registration Dates:
3/13/2016 - 5/15/2016
Program Dates:
5/16/2016 - 6/9/2016
Member Fee:
$100.00
Non-Member Fee:
$140.00
Availabilty:
8 of 8 seats available

Standing Pilates Mondays

Mon 5:00 PM- 5:55 PM
Learn the fundamentals and foundations of Pilates performed through standing exercises. Archival exercises from Joseph Pilates repertoire will be included. Improve your balance, overall strength and core connection in this functional movement class. Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class. No class on 5/30.
Registration Dates:
3/13/2016 - 5/15/2016
Program Dates:
4/3/2016 - 6/5/2016
Member Fee:
$72.00
Non-Member Fee:
$108.00
Availabilty:
15 of 15 seats available

Support Your Health with Essential Oils Workshop

Sun 2:00 PM- 3:00 PM
Tackle those Spring allergies and colds with essential oils. An informative hour learning how oils can help you in everyday life.
Registration Dates:
3/13/2016 - 5/15/2016
Program Dates:
4/2/2016 - 4/2/2016
Member Fee:
$0.00
Non-Member Fee:
$0.00
Availabilty:
15 of 15 seats available