14-17 yrs

Aquatics

Adult Aquatics

Adult Arthritic Aquatics - MON

Mon 10:15AM-11:00AM
Alleviate pain from arthritis with a gentle exercise routine conducted in our heated small pool by a nationally certified arthritis instructor.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/8/2018 - 6/3/2018
Member Fee:
$28.00
Non-Member Fee:
$42.00
Availabilty:
3 of 10 seats available

Adult arthritic Aquatics - THUR

Thu 9:30AM-10:15AM
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/11/2018 - 6/6/2018
Member Fee:
$36.00
Non-Member Fee:
$54.00
Availabilty:
8 of 10 seats available

Adult Arthritis Aquatics - WED

Wed 10:15AM-11:00AM
Alleviate pain from arthritis with a gentle exercise routine conducted in our heated small pool by a nationally certified arthritis instructor.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/10/2018 - 6/5/2018
Member Fee:
$36.00
Non-Member Fee:
$54.00
Availabilty:
4 of 10 seats available

Adult Beginner Swim - TUE AM

Tue 11:15AM-11:45AM
This program is designed for the adult and young adult swimmer who wants to be comfortable in the water and begin to learn the strokes. T his is for the beginner swimmers who are not yet comfortable swimming on tehri own. Our teacher will work to develop basic swim skills working toward stroke development.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/9/2018 - 6/4/2018
Member Fee:
$81.00
Non-Member Fee:
$117.00
Availabilty:
7 of 8 seats available

Adult Beginner Swim - TUE PM

Tue 6:16PM-6:45PM
This program is designed for the adult and young adult swimmer who wants to be comfortable in the water and begin to learn the strokes. T his is for the beginner swimmers who are not yet comfortable swimming on tehri own. Our teacher will work to develop basic swim skills working toward stroke development.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/9/2018 - 6/4/2018
Member Fee:
$81.00
Non-Member Fee:
$117.00
Availabilty:
8 of 8 seats available

American Red Cross LIfeguard Training

Tue, Wed 4 sessions
Sunday, May 6 - 12:00-6:00PM, Monday, May 7, 5:00-9:00PM, Tuesday, May 8, 5:00-9:00PM, Wednesday, May 9 - 5:00-9:00PM. Must attend ALL sessions.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
5/5/2018 - 5/8/2018
Member Fee:
$225.00
Non-Member Fee:
$300.00
Availabilty:
10 of 10 seats available

Master Swim - Wednesday

Wed 11:00AM-11:45AM
This program is designed for the adult and young adult swimmer who is proficient in all strokes and is looking to improve and refine their strokes to become a more efficient swimmer as well as increase their endurance to be able to swim for fitness and/or train for a particular race. (i.e. triathlon). Our coach will create a dynamic and challenging swim workout to help you get in great swimming shape.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/10/2018 - 6/5/2018
Member Fee:
$81.00
Non-Member Fee:
$117.00
Availabilty:
10 of 10 seats available

Youth Aquatics

Triggerfish Swim Team - TUE & THUR

Tue, Thu 5:00PM-6:00PM
Participants in this program must have passed all requirements of Youth Level 3 to be successful. The program is designed to introduce your child to the concept of a swim team and using swimming as a form of exercise. Workouts are held twice a week learning a proper warm-up and refinement of strokes through drills to understand a balanced workout/practice. All swimmers will review the basic components of competitive swimming strokes, starts, turns and training tactics.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/9/2018 - 6/4/2018
Member Fee:
$160.00
Non-Member Fee:
$208.00
Availabilty:
11 of 32 seats available

Enrichment

Adult Enrichment

RedCross First Aid/CPR/AED-May-SUN

Sun 1:00pm-7:00pm
The Adult First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies for victims about 12 years and older. Successful students will receive a certificate for Adult First Aid/CPR/AED valid for two years.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
5/5/2018 - 5/5/2018
Member Fee:
$80.00
Non-Member Fee:
$100.00
Availabilty:
10 of 10 seats available

Children

Home School Physical Ed & Swim-WED

Wed 1:00pm-3:00pm
Every child needs more physical education and every child should learn how to swim. Join our Home School Physical Education program and you will receive both! Swim portion will be a combination of lessons and open swim.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/10/2018 - 6/5/2018
Member Fee:
$100.00
Non-Member Fee:
$130.00
Availabilty:
64 of 75 seats available

Soccer Basics-MON

Mon 5:15pm-6:00pm
Join your friends and learn to play the worlds game! All classes will have detailed, age-appropriate instruction in both offensive and defensive skills. Teamwork and sportsmanship will be taught during this fun format which includes plenty of games! Arrive ready to listen and learn a great game!
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/8/2018 - 6/3/2018
Member Fee:
$63.00
Non-Member Fee:
$77.00
Availabilty:
5 of 12 seats available

Teen Interval Training-WED

Wed 6:00pm-6:45pm
Looking for that extra push to get moving this spring? Challenge yourself with total body interval training using a variety of circuit-based exercises working every muscle group. Teen JFIT offers solid, safe and effective exercises to increase your strength and endurance.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/10/2018 - 6/5/2018
Member Fee:
$80.00
Non-Member Fee:
$100.00
Availabilty:
6 of 8 seats available

Travel Bootcamp-SUN

Sun 12:30pm-1:45pm
During this bootcamp, participants will travel to different locations around the area including parks, play structures, outside gyms and trails. Each week will feature a challenging workout unique to the location!
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/7/2018 - 6/2/2018
Member Fee:
$70.00
Non-Member Fee:
$88.00
Availabilty:
13 of 13 seats available

Fitness

Adult

Couch to 5K - Saturdays

Sat 11:00AM-11:30AM
Join a certified personal trainer once a week for a 30-minute training session and receive a weekly running schedule for the days you don't meet.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/13/2018 - 6/8/2018
Member Fee:
$81.00
Non-Member Fee:
$117.00
Availabilty:
8 of 8 seats available

Foam Rolling Workshop - FRI - April 20

Fri 12:30PM-1:30PM
Learn the basics Foam rolling, also known as myofascial release, to relieve sore muscles and joints, maximize muscle gains and workout performance and aid in muscle recovery to prevent injury.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/19/2018 - 4/19/2018
Member Fee:
$20.00
Non-Member Fee:
$35.00
Availabilty:
13 of 15 seats available