14-17 yrs

Aquatics

Adult Aquatics

Session 1 Arthritis Aquatics

Mon 10:15 AM-11:00 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/12/2015 - 5/3/2015
Member Fee:
$22.00
Non-Member Fee:
$24.00
Availabilty:
2 of 9 seats available

Session 1 Arthritis Aquatics

Wed 10:15 AM-11:00 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/14/2015 - 5/5/2015
Member Fee:
$22.00
Non-Member Fee:
$24.00
Availabilty:
3 of 9 seats available

Session 1 Arthritis Aquatics

Thu 9:30 AM-10:15 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/15/2015 - 5/6/2015
Member Fee:
$22.00
Non-Member Fee:
$24.00
Availabilty:
9 of 9 seats available

Session 2 Arthritis Aquatics

Mon 10:15 AM-11:00 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis. No class May 25th.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
5/10/2015 - 6/7/2015
Member Fee:
$22.00
Non-Member Fee:
$24.00
Availabilty:
2 of 9 seats available

Session 2 Arthritis Aquatics

Wed 10:15 AM-11:00 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
5/12/2015 - 6/9/2015
Member Fee:
$27.50
Non-Member Fee:
$30.00
Availabilty:
3 of 9 seats available

Session 2 Arthritis Aquatics

Thu 9:30 AM-10:15 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
5/13/2015 - 6/10/2015
Member Fee:
$27.50
Non-Member Fee:
$30.00
Availabilty:
9 of 9 seats available

Enrichment

Children

Art for STARS

Thu 5:15 PM-6:00 PM
Come explore the world of art as we stimulate fine motor skills and sensory experiences. Designed for children with special needs we will be using materials like paint,clay,paper materials and cutting. The class will allow your child to discover another side of self expressionand enjoy the feeling of success.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/15/2015 - 5/27/2015
Member Fee:
$70.00
Non-Member Fee:
$85.00
Availabilty:
10 of 10 seats available

Home School Physical Education and Swim

Wed 1:00 PM-3:00 PM
Every child needs more physical education and every child should learn how to swim. Join our Home School Physical Education program and you will receive both! Participants will seperated up into three age groups; 4-7, 8-11, and 12-15 with age specific curriculum for each group.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/14/2015 - 5/26/2015
Member Fee:
$70.00
Non-Member Fee:
$90.00
Availabilty:
98 of 100 seats available

Fitness

Adult

Basic Skills for Strength and Mobility

Thu 8:30 AM-9:30 AM
Your body was designed to move, when we remain sedentary from work or injury we lose strength and mobility. To get the most out of your body and training for life and sport, you must make strength and mobility training part of your workout program. In order to perform exercises or physical activities pain and injury-free, you need to have the appropriate level of flexibility and mobility to go through the full range of motion. This class will help you get your body moving the way it was intended to.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/22/2015 - 5/27/2015
Member Fee:
$75.00
Non-Member Fee:
$125.00
Availabilty:
10 of 10 seats available

Kettlebell / TRX 6:30 PM-7:15 PM

Tue 6:30 PM-7:15 PM
The combination of TRX Suspension and Kettlebell Training in one workout is the most versatile total-body workout on the planet. Work muscles you never knew you had!
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/20/2015 - 5/25/2015
Member Fee:
$75.00
Non-Member Fee:
$125.00
Availabilty:
6 of 6 seats available

Kettlebell / TRX 9:00 AM-9:45 AM

Tue 9:00 AM-9:45 AM
The combination of TRX Suspension and Kettlebell Training in one workout is the most versatile total-body workout on the planet. Work muscles you never knew you had!
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/20/2015 - 5/25/2015
Member Fee:
$75.00
Non-Member Fee:
$125.00
Availabilty:
4 of 6 seats available

Parkinson's Dance Class

Fri 2:15 PM-3:30 PM
This dance class, originally designed for people in the Parkinson's community, is open to anyone seeking lifelong comfort and ease in their body movements. Feel better; function more efficiently and enjoy life more fully! Feel the beat of varied music as you improve coordination, balance and posture. Regain confidence in your body. Discover your creativity in motion. All abilities and fitness levels are welcome. Options include dancing in a chair, standing and moving across the floor. Stay young at heart while being with others who are dancing through life!
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/11/2015 - 6/11/2015
Member Fee:
$100.00
Non-Member Fee:
$100.00
Availabilty:
30 of 30 seats available

Parkinson's Treadmill and Strength-April

Mon, Thu 1:30 PM-2:30 PM
This exercise class is geared towards individuals with Parkinson Disease (PD) and is led by a physical therapist and personal trainer. The hour-long class is split into two half-hour sessions. 30 minutes are spent walking on a treadmill (sometimes backwards) and 30 minutes working on strength and flexibility with a focus on trunk mobility. The theory behind this program is that improved trunk mobility combined with an aerobic conditioning program should lead to improvement of functional activities used in everyday life. Clients in all stages of the disease are welcome, as well as new participants.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/11/2015 - 4/29/2015
Member Fee:
$60.00
Non-Member Fee:
$75.00
Availabilty:
10 of 10 seats available

Parkinson's Treadmill and Strength-June

Mon, Thu 1:30 PM-2:30 PM
This exercise class is geared towards individuals with Parkinson Disease (PD) and is led by a physical therapist and personal trainer. The hour-long class is split into two half-hour sessions. 30 minutes are spent walking on a treadmill (sometimes backwards) and 30 minutes working on strength and flexibility with a focus on trunk mobility. The theory behind this program is that improved trunk mobility combined with an aerobic conditioning program should lead to improvement of functional activities used in everyday life. Clients in all stages of the disease are welcome, as well as new participants.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
5/31/2015 - 6/13/2015
Member Fee:
$60.00
Non-Member Fee:
$75.00
Availabilty:
10 of 10 seats available

Parkinson's Treadmill and Strength-May

Mon, Thu 1:30 PM-2:30 PM
This exercise class is geared towards individuals with Parkinson Disease (PD) and is led by a physical therapist and personal trainer. The hour-long class is split into two half-hour sessions. 30 minutes are spent walking on a treadmill (sometimes backwards) and 30 minutes working on strength and flexibility with a focus on trunk mobility. The theory behind this program is that improved trunk mobility combined with an aerobic conditioning program should lead to improvement of functional activities used in everyday life. Clients in all stages of the disease are welcome, as well as new participants. No class Monday May 25th.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/30/2015 - 5/30/2015
Member Fee:
$60.00
Non-Member Fee:
$75.00
Availabilty:
10 of 10 seats available