10-13 yrs

Wellness

Teva Yoga

Men's Only Yoga - Monday

Mon 6:00 PM-7:00 PM
15 million Americans practice yoga, less than a third are males. Physically, yoga can complement traditional workout routines by increasing flexibility, strength and balance and also play a role in pain management and injury prevention. If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health. Instructor: Kurt Braun.
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/17/2016 - 3/6/2016
Member Fee:
$80.00
Non-Member Fee:
$120.00
Availabilty:
8 of 15 seats available

Men's Only Yoga - Sunday

Sun 11:00 AM-12:00 PM
15 million Americans practice yoga, less than a third are males. Physically, yoga can complement traditional workout routines by increasing flexibility, strength and balance and also play a role in pain management and injury prevention. If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/16/2016 - 3/5/2016
Member Fee:
$80.00
Non-Member Fee:
$120.00
Availabilty:
12 of 15 seats available

Restorative Yoga Session 2

Thu 7:00 PM-8:15 PM
This is no ordinary yoga class -explore the art of active relaxation utilizing poses to help release layers of tension, engage the relaxation response, and reduce the effects of stress-related disease. Much of this class is spent on the floor utilizing supportive props and is therefore suitable for ANYONE including those recovering from medical procedures, currently engaged in medical treatment, with chronic pain or illness, and pregnant women. Instructor: Sue Dlugopolski.
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
2/24/2016 - 3/23/2016
Member Fee:
$75.00
Non-Member Fee:
$100.00
Availabilty:
11 of 12 seats available