10-13 yrs

Wellness

Teva Pilates

Session 2 Pilates Barre and Reformer Clinic

Tue 9:30 AM-10:25 AM
A Unique Class that incorporates 2 Pilates teachers and allows up to 8 participants. This whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Ballet Barre. Basic experience in Pilates reformer work is required or approval from instructor. Modifications or variations can always be used to assist or challenge students. $30 Drop in fee when available.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
11/23/2015 - 12/14/2015
Member Fee:
$100.00
Non-Member Fee:
$140.00
Availabilty:
7 of 8 seats available

Session 2 Pilates Mat Reformer Clinic

Fri 9:15 AM-10:10 AM
A Unique Class that incorporates 2 Pilates teachers and allows up to 8 participants. This whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Pilates Mat. Basic experience in Pilates reformer work is required or approval from instructor. Modifications or variations can always be used to assist or challenge students. $30 Drop in fee when available.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
10/29/2015 - 12/10/2015
Member Fee:
$150.00
Non-Member Fee:
$210.00
Availabilty:
5 of 8 seats available

Standing Pilates

Mon 5:00 PM-5:55 PM
Learn the fundamentals and foundations of Pilates performed through standing exercises. Archival exercises from Joseph Pilates repertoire will be included. Improve your balance, overall strength and core connection in this functional movement class.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
10/11/2015 - 12/13/2015
Member Fee:
$80.00
Non-Member Fee:
$120.00
Availabilty:
11 of 15 seats available

Teva Yoga

Men's Only Yoga

Mon 6:00 PM-7:00 PM
15 million Americans practice yoga, less than a third are males. Physically, yoga can complement traditional workout routines by increasing flexibility, strength and balance and also play a role in pain management and injury prevention. If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
10/11/2015 - 11/29/2015
Member Fee:
$80.00
Non-Member Fee:
$120.00
Availabilty:
15 of 15 seats available

Session 1 Restorative Yoga

Thu 7:00 PM-8:15 PM
This is no ordinary yoga class -explore the art of active relaxation utilizing poses to help release layers of tension, engage the relaxation response, and reduce the effects of stress-related disease. Much of this class is spent on the floor utilizing supportive props and is therefore suitable for ANYONE including those recovering from medical procedures, currently engaged in medical treatment, with chronic pain or illness, and pregnant women.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
9/16/2015 - 10/14/2015
Member Fee:
$60.00
Non-Member Fee:
$100.00
Availabilty:
11 of 12 seats available

Session 2 Restorative Yoga

Thu 7:00 PM-8:15 PM
This is no ordinary yoga class -explore the art of active relaxation utilizing poses to help release layers of tension, engage the relaxation response, and reduce the effects of stress-related disease. Much of this class is spent on the floor utilizing supportive props and is therefore suitable for ANYONE including those recovering from medical procedures, currently engaged in medical treatment, with chronic pain or illness, and pregnant women.
Registration Dates:
8/16/2015 - 12/30/2015
Program Dates:
11/4/2015 - 12/16/2015
Member Fee:
$90.00
Non-Member Fee:
$150.00
Availabilty:
12 of 12 seats available