10-13 yrs

Wellness

Teva Pilates

Pilates Mat Master Class

Sat 11:00 AM-12:30 PM
Come and test your endurance with an hour and 30 minute intermediate/advanced mat class. Seasoned Pilates enthusiasts only.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/17/2015 - 4/17/2015
Member Fee:
$15.00
Non-Member Fee:
$20.00
Availabilty:
12 of 12 seats available

Standing Pilates

Mon 6:00 PM-6:55 PM
Learn the fundamentals and foundations of Pilates performed through standing exercises. Archival exercises from Joseph Pilates repertoire will be included. Improve your balance, overall strength and core connection in this functional movement class. No class 5/25.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/12/2015 - 6/7/2015
Member Fee:
$64.00
Non-Member Fee:
$96.00
Availabilty:
15 of 15 seats available

Teva Yoga

Restorative Yoga

Thu 7:00 PM-8:15 PM
This is no ordinary yoga class - explore the art of active relaxation utilizing poses to help release layers of tension, engage the relaxation response, and reduce the effects of stress-related disease. Much of this class is spent on the floor utilizing supportive props and is therefore suitable for ANYONE including those recovering from medical procedures, currently engaged in medical treatment, with chronic pain or illness, and pregnant women.
Registration Dates:
3/18/2015 - 6/13/2015
Program Dates:
4/22/2015 - 6/10/2015
Member Fee:
$120.00
Non-Member Fee:
$160.00
Availabilty:
11 of 12 seats available