10-13 yrs

Enrichment

Children

Soccer Skills-TUES

Tue 5:15pm-6:00pm
Join your friends and learn to play the worlds game! All classes will have detailed, age-appropriate instruction in both offensive and defensive skills. Teamwork and sportsmanship will be taught during this fun format which includes plenty of games! Arrive ready to listen and learn a great game!
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/9/2018 - 6/4/2018
Member Fee:
$80.00
Non-Member Fee:
$100.00
Availabilty:
9 of 12 seats available

Teen Interval Training-WED

Wed 6:00pm-6:45pm
Looking for that extra push to get moving this spring? Challenge yourself with total body interval training using a variety of circuit-based exercises working every muscle group. Teen JFIT offers solid, safe and effective exercises to increase your strength and endurance.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/10/2018 - 6/5/2018
Member Fee:
$80.00
Non-Member Fee:
$100.00
Availabilty:
6 of 8 seats available

Travel Bootcamp-SUN

Sun 12:30pm-1:45pm
During this bootcamp, participants will travel to different locations around the area including parks, play structures, outside gyms and trails. Each week will feature a challenging workout unique to the location!
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/7/2018 - 6/2/2018
Member Fee:
$70.00
Non-Member Fee:
$88.00
Availabilty:
13 of 13 seats available

Fitness

Adult

Couch to 5K - Saturdays

Sat 11:00AM-11:30AM
Join a certified personal trainer once a week for a 30-minute training session and receive a weekly running schedule for the days you don't meet.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/13/2018 - 6/8/2018
Member Fee:
$81.00
Non-Member Fee:
$117.00
Availabilty:
8 of 8 seats available

Foam Rolling Workshop - TUE - May 8

Tue 5:00PM-6:00PM
Learn the basics Foam rolling, also known as myofascial release, to relieve sore muscles and joints, maximize muscle gains and workout performance and aid in muscle recovery to prevent injury.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
5/7/2018 - 5/7/2018
Member Fee:
$20.00
Non-Member Fee:
$35.00
Availabilty:
13 of 15 seats available

Planking for a Purpose Prep - SATURDAYS

Sat 8:30AM-9:00AM
Strengthen your core using TRX and Pilates and prepare of the Plank for a Purpose challenge! Each week we'll alternate using TRX or Pilates' reformer to improve your plank time. All exercise will revolve around core strengthening.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
5/11/2018 - 6/15/2018
Member Fee:
$60.00
Non-Member Fee:
$90.00
Availabilty:
6 of 6 seats available

Planking for a Purpose Prep - WEDNESDAYS

Wed 5:30PM-6:30PM
Strengthen your core using TRX and Pilates and prepare of the Plank for a Purpose challenge! Each week we'll alternate using TRX or Pilates' reformer to improve your plank time. All exercise will revolve around core strengthening.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
5/15/2018 - 6/12/2018
Member Fee:
$60.00
Non-Member Fee:
$90.00
Availabilty:
6 of 6 seats available

Self Defense Seminar - WED - June 6th

Wed 5:00PM-6:00PM
Learn how to protect yourself in a wide range of life-threatening situations. Soak up techniques from different martial arts around the world, taught in a fun, safe environment for all ages.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
6/5/2018 - 6/5/2018
Member Fee:
$16.00
Non-Member Fee:
$25.00
Availabilty:
6 of 12 seats available

Self Defense Seminar - WED - May 9

Wed 5:00PM-6:00PM
Learn how to protect yourself in a wide range of life-threatening situations. Soak up techniques from different martial arts around the world, taught in a fun, safe environment for all ages.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
5/8/2018 - 5/8/2018
Member Fee:
$16.00
Non-Member Fee:
$25.00
Availabilty:
8 of 12 seats available

SMG Mom Training w/Katie

Thu 10:00-10:40am
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/11/2018 - 5/2/2018
Member Fee:
$60.00
Non-Member Fee:
$100.00
Availabilty:
3 of 6 seats available

Wellness

Yoga

Men's Only Yoga - Beginner - Saturdays

Sat 10:00AM-11:00AM
If you're a man who's hesitated to try yoga - here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/13/2018 - 6/8/2018
Member Fee:
$108.00
Non-Member Fee:
$162.00
Availabilty:
13 of 15 seats available

Men's Only Yoga - Mondays

Mon 6:00PM-7:00PM
If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/8/2018 - 6/3/2018
Member Fee:
$84.00
Non-Member Fee:
$126.00
Availabilty:
10 of 15 seats available