10-13 yrs

Aquatics

Adult Aquatics

American Red Cross First AId/CPR/AED Training

Sun 10:00 AM - 5:00 PM
The Adult First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies for victims about 12 years and older. Successful students will receive a certificate for Adult First Aid/CPR/AED valid for two years.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
3/21/2015 - 3/21/2015
Member Fee:
$50.00
Non-Member Fee:
$75.00
Availabilty:
20 of 20 seats available

Arthritis Aquatics Mondays Session II

Mon 10:15 AM - 11:00 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis. Location: Peck Aquatic Center.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/22/2015 - 3/29/2015

Arthritis Aquatics Thursdays Session II

Thu 9:30 AM - 10:15 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis. Location: Peck Aquatic Center
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/25/2015 - 4/1/2015
Member Fee:
$33.00
Non-Member Fee:
$36.00
Availabilty:
6 of 8 seats available

Arthritis Aquatics Wednesdays Session II

Wed 10:15 AM - 11:00 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis. Location: Peck Aquatic Center.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/24/2015 - 3/31/2015
Member Fee:
$33.00
Non-Member Fee:
$36.00
Availabilty:
2 of 8 seats available

Youth Aquatics

Triggerfish Swim Team Mon - Thurs

Mon, Tue, Wed, Thu 4:15 PM - 5:45 PM
Participants in this program must meet the requirements of Youth Level 5/6 to be successful. THe program is designed to introduce your child to the concept of a swim team and using swimming as a form of exercise. Swimmers can participate in practices/workouts once or twice a week learning a proper warm-up and refinement of strokes through drills to understand a balanced workout/practice. All swimmers will review the basic components of competitive swimming strokes, starts, turns and training tactics.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/10/2015 - 4/3/2015
Member Fee:
$480.00
Non-Member Fee:
$640.00
Availabilty:
47 of 50 seats available

Triggerfish Swim Team Tue-Thurs

Tue, Thu 4:15 PM - 5:45 PM
Participants in this program must meet the requirements of Youth Level 5/6 to be successful. THe program is designed to introduce your child to the concept of a swim team and using swimming as a form of exercise. Swimmers can participate in practices/workouts once or twice a week learning a proper warm-up and refinement of strokes through drills to understand a balanced workout/practice. All swimmers will review the basic components of competitive swimming strokes, starts, turns and training tactics.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/10/2015 - 4/3/2015
Member Fee:
$240.00
Non-Member Fee:
$320.00
Availabilty:
27 of 50 seats available

Education

Youth

Open Art Studio

Wed 4:00 PM - 5:30 PM
What would YOU like to do? Experienced students can explore their areas of interest including clay, drawing, painting, cartooning and more.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/13/2015 - 3/31/2015
Member Fee:
$140.00
Non-Member Fee:
$180.00
Availabilty:
5 of 12 seats available

Enrichment

Children

Kids Yoga - Tuesday

Tue 4:15 PM-5:15 PM
Playful, energizing and balancing yoga postures along with breathing and relaxation will help build a strong and flexible body, calm balanced mind and a kind, loving heart. Individual, partner and group yoga practice and games will foster imaginations and enhance cooperative play in this fun, non-competitive environment. This class compliments any sport in which kids are participating.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/19/2015 - 3/23/2015

Kids Yoga - Wednesday

Wed 4:15 PM - 5:15 PM
Playful, energizing and balancing yoga postures along with breathing and relaxation will help build a strong and flexible body, calm balanced mind and a kind, loving heart. Individual, partner and group yoga practice and games will foster imaginations and enhance cooperative play in this fun, non-competitive environment. This class compliments any sport in which kids are participating.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/20/2015 - 3/24/2015
Member Fee:
$100.00
Non-Member Fee:
$120.00
Availabilty:
5 of 12 seats available

STARS Music Therapy I

Sun 1:00 PM - 2:00 PM
Classes will include a multisensory framework that includes singing, speech, instrument playing, and movement as it's primary elements.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/17/2015 - 3/14/2015
Member Fee:
$70.00
Non-Member Fee:
$85.00
Availabilty:
1 of 10 seats available

STARS Music Therapy II

Sun 2:15 PM - 3:15 PM
Classes will include a multisensory framework that includes singing, speech, instrument playing, and movement as its primary elements.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/17/2015 - 3/14/2015
Member Fee:
$70.00
Non-Member Fee:
$85.00
Availabilty:
10 of 10 seats available

Fitness

Adult

Arthritis Tai Chi (L1) - Session II

Tue 9:00 AM - 9:55 AM
Enjoy Sun and Qi Gong styles of Tai Chi modified with gentle movements for health, balance and relief of pain caused by arthritis. Members do not register for this class
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/23/2015 - 3/30/2015
Member Fee:
$0.00
Non-Member Fee:
$36.00
Availabilty:
12 of 12 seats available

Big Melt Down (L2) - Session A

Mon, Wed 6:00 AM - 7:00 AM
The Big Melt Down is a 12 week program that takes a realistic approach to weight loss and lifestyle change. This program will help you with real-life self empowerment, exercise, eating and living. Certified Personal Trainers, Nutritionist and Wellness Coaches will monitor your 12 week journey to a healthier you. The program consists of 2 group training sessions per week (pick one of the four sessions when registering), a weekly wellness/nutrition meeting on Wednesday evenings, group and individual challenges and wellness coaching.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/18/2015 - 4/7/2015
Member Fee:
$499.00
Non-Member Fee:
$599.00
Availabilty:
5 of 8 seats available

Kickbox Circuit Training (L3) Session II

Thu 9:30 AM - 10:30 AM
Intense 2-Minute Rounds interval training class that emphasizes successful goal setting, metabolic circuit training, core strengthening, proper kickboxing technique and effective combinations. Mandatory equipment: All participants are required to bring his/her own boxing gloves, water bottle, and a focused attitude.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
3/4/2015 - 4/8/2015
Member Fee:
$85.00
Non-Member Fee:
$105.00
Availabilty:
10 of 12 seats available

Parkinson's Treadmill and Strength Session III

Mon, Thu 1:30 PM - 2:30 PM
This exercise class is geared towards individuals with Parkinson Disease (PD) and is led by a physical therapist and personal trainer. The hour-long class is split into two half-hour sessions. 30 minutes are spent walking on a treadmill (sometimes backwards) and 30 minutes working on strength and flexibility with a focus on trunk mobility. The theory behind this program is that improved trunk mobility combined with an aerobic conditioning program should lead to improvement of functional activities used in everyday life. Clients in all stages of the disease are welcome, as well as new participants.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/28/2015 - 3/30/2015
Member Fee:
$60.00
Non-Member Fee:
$75.00
Availabilty:
14 of 15 seats available